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      <image:title>&quot;Where do I begin???&quot; Choosing the best first skillet for you!</image:title>
      <image:caption>Martin Stove and Range #3 skillet</image:caption>
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  </url>
  <url>
    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/restoring-cast-iron-pieces-bringing-history-back-to-life</loc>
    <lastmod>2026-01-22T11:53:31-05:00</lastmod>
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      <image:title>Why Is My Food Sticking to Cast Iron? The Truth About Non-Stick Cooking</image:title>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/is-cast-iron-non-stick-why-is-my-food-sticking</loc>
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      <image:title>Is cast iron non-stick?  Why is my food sticking?</image:title>
      <image:caption>Is cast iron non-stick? Why is my food sticking?</image:caption>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/cleaning-cast-iron-to-soap-or-not-soap</loc>
    <lastmod>2026-01-22T11:59:09-05:00</lastmod>
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      <image:title>Cleaning cast iron:  To Soap or Not To Soap?</image:title>
      <image:caption>Cleaning cast iron: To Soap or Not To Soap?</image:caption>
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  <url>
    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/what-makes-some-cast-iron-pieces-so-expensive-versus-others</loc>
    <lastmod>2026-01-22T11:55:03-05:00</lastmod>
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      <image:title>Understanding Cast Iron Value: What Makes One Pan Pricier Than Another?</image:title>
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    <loc>https://castandclarabell.com/blogs/news/cast-clara-bell-feature-in-2023-wall-st-journal-holiday-gift-guide</loc>
    <lastmod>2024-09-24T12:09:17-04:00</lastmod>
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      <image:title>Cast &amp; Clara Bell feature in 2023 Wall St. Journal Holiday Gift Guide!</image:title>
      <image:caption>Cast &amp; Clara Bell feature in 2023 Wall St. Journal Holiday Gift Guide!</image:caption>
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  <url>
    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/flatness-why-is-flatness-important-in-choosing-your-cast-iron</loc>
    <lastmod>2026-01-22T11:57:59-05:00</lastmod>
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      <image:title>Does Cast Iron need to &quot;Sit Flat&quot;?  The Real Scoop on Flatness and Vintage Cast Iron Cookware</image:title>
      <image:caption>’Flatness’: Why is flatness important in choosing your cast iron?</image:caption>
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  <url>
    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/cast-iron-rescue-what-do-i-if-my-seasoning-breaks-down</loc>
    <lastmod>2026-01-22T11:52:10-05:00</lastmod>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/at-c-cb-we-season-all-of-our-cast-iron-pieces-with-100-organic-beef-tallow-and-heres-why</loc>
    <lastmod>2026-01-22T12:02:17-05:00</lastmod>
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      <image:title>At C&amp;CB, we season all of our cast iron pieces with 100% Organic Beef Tallow...and here&apos;s why</image:title>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/the-restorers-view-griswold-cast-iron</loc>
    <lastmod>2026-01-22T12:03:32-05:00</lastmod>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/the-restorers-take-wagner-cast-iron-skillets</loc>
    <lastmod>2026-01-22T12:21:34-05:00</lastmod>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/how-we-restore-a-100-year-old-skillet-and-how-you-can-spot-quality-work</loc>
    <lastmod>2025-09-29T15:39:11-04:00</lastmod>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/where-can-i-buy-griswold-cast-iron</loc>
    <lastmod>2026-01-22T22:47:38-05:00</lastmod>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/the-restorers-take-lodge-cast-iron-skillets</loc>
    <lastmod>2026-01-27T14:57:33-05:00</lastmod>
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      <image:title>The Restorer&apos;s Take: Lodge Cast Iron Skillets</image:title>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/what-are-these-markings-on-my-cast-iron-what-do-they-mean-do-they-make-mine-rare</loc>
    <lastmod>2025-09-23T10:39:17-04:00</lastmod>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/whats-new-for-2026-cast-clara-bell-welcomes-a-new-kitchen-companion</loc>
    <lastmod>2026-01-22T22:45:37-05:00</lastmod>
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      <image:title>What&apos;s New for 2026: Cast &amp; Clara Bell Welcomes a New Kitchen Companion!</image:title>
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  <url>
    <loc>https://castandclarabell.com/blogs/news/new-cast-clara-bell-homemade-cast-iron-conditioning-balm</loc>
    <lastmod>2026-01-24T22:41:01-05:00</lastmod>
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  <url>
    <loc>https://castandclarabell.com/blogs/news/cast-clara-bell-featured-in-martha-stewart</loc>
    <lastmod>2026-03-20T20:21:52-04:00</lastmod>
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      <image:title>Cast &amp; Clara Bell Featured in Martha Stewart!</image:title>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/cast-clara-bell-featured-in-martha-stewart</loc>
    <lastmod>2026-03-20T20:21:39-04:00</lastmod>
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      <image:title>Cast &amp; Clara Bell Featured in Martha Stewart!</image:title>
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  <url>
    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/how-to-care-for-vintage-cast-iron-cookware-step-by-step-care-to-last-for-decades</loc>
    <lastmod>2026-02-20T21:11:17-05:00</lastmod>
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      <image:title>How to care for vintage cast iron cookware: step by step care to last for decades</image:title>
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  <url>
    <loc>https://castandclarabell.com/blogs/news/blog-how-to-clean-cast-iron-cookware</loc>
    <lastmod>2026-03-20T20:18:16-04:00</lastmod>
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      <image:title>Cast &amp; Clara Bell feature in Veranda Magazine&apos;s piece on cleaning and maintaining antique cookware</image:title>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/blog-how-to-clean-cast-iron-cookware</loc>
    <lastmod>2026-03-20T20:26:13-04:00</lastmod>
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      <image:title>Cast &amp; Clara Bell feature in Veranda Magazine&apos;s piece on cleaning and maintaining antique cookware</image:title>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/how-to-buy-authentic-vintage-cast-iron-the-collector-the-chef-or-both</loc>
    <lastmod>2026-04-04T08:46:52-04:00</lastmod>
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      <image:title>How to Buy Authentic Vintage Cast Iron - The Collector, The Chef or both?</image:title>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/now-exclusively-castandclarabell-com-handmade-kitchen-utensils-and-accessories</loc>
    <lastmod>2026-05-12T22:06:06-04:00</lastmod>
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      <image:title>Now Exclusively @ castandclarabell.com!  Handmade kitchen utensils and accessories!</image:title>
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    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/all-about-waffle-irons</loc>
    <lastmod>2026-05-21T09:43:57-04:00</lastmod>
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      <image:title>Cast Iron Waffle Irons and Stovetops: What Works, What Doesn&apos;t, and How to Make a Perfect Waffle</image:title>
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  <url>
    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/cast-clara-bell-gift-boxes-are-here-curated-cast-iron-gifts-for-the-people-you-love-most</loc>
    <lastmod>2026-06-05T21:28:12-04:00</lastmod>
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      <image:title>Cast &amp; Clara Bell Gift Boxes Are Here: Curated Cast Iron Gifts for the People You Love Most</image:title>
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  <url>
    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/the-rarest-pan-in-the-world-at-least-in-our-opinion</loc>
    <lastmod>2026-08-08T11:02:44-04:00</lastmod>
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      <image:title>The Rarest Pan in the World!  (At least in our opinion...)</image:title>
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  <url>
    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/5-lesser-known-vintage-cast-iron-brands-worth-finding</loc>
    <lastmod>2026-08-10T08:00:03-04:00</lastmod>
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      <image:title>5 Lesser Known Vintage Cast Iron Brands Worth Finding</image:title>
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  <url>
    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/5-vintage-cast-iron-foundries-every-collector-should-know</loc>
    <lastmod>2026-08-13T13:00:05-04:00</lastmod>
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      <image:title>5 Vintage Cast Iron Foundries Every Collector Should Know</image:title>
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  <url>
    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/antique-cast-iron-waffle-iron-guide</loc>
    <lastmod>2026-09-14T16:46:44-04:00</lastmod>
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      <image:title>Why Antique Waffle Irons Still Belong on Today’s Stove</image:title>
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  <url>
    <loc>https://castandclarabell.com/blogs/cast-iron-basics-for-beginners/vintage-cast-iron-gift-guide</loc>
    <lastmod>2026-10-03T18:21:27-04:00</lastmod>
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      <image:title>Cast Iron Gift Guide: Choosing Cookware for Someone You Love</image:title>
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